Narcissism or something else?

Narcissism or something else?

by | Oct 6, 2025 | Coping skills, Health & Wellness

Narcissism is more than just self-confidence—it’s a personality trait that can impact relationships, workplaces, and well-being. Recognising narcissistic behaviour early can help you set healthy boundaries and protect your mental health. Here are some common signs to look out for:

  • Constant Need for Admiration: Narcissists crave excessive praise and attention. They may fish for compliments or become upset if they feel ignored.
  • Lack of Empathy: They often struggle to understand or care about others’ feelings, making them appear cold or dismissive during emotional situations.
  • Sense of Entitlement: Expecting special treatment or believing rules don’t apply to them is a hallmark of narcissistic behaviour.
  • Manipulative Actions: Narcissists may use guilt, flattery, or threats to get what they want, often at the expense of others.
  • Difficulty Accepting Criticism: They react defensively or aggressively to feedback, rarely admitting mistakes.
  • Grandiosity: Exaggerating achievements, talents, or connections is common, as is boasting about their superiority.

If you notice these patterns in someone, awareness is the first step to protecting yourself and fostering healthier relationships.

 

Narcissism can sometimes be mistaken for other personality traits or mental health conditions, including:

 

  • High self-esteem or confidence: People with healthy self-esteem may appear self-assured, but they still show empathy and humility.
  • Borderline Personality Disorder (BPD): Both may involve intense emotions and unstable relationships, but BPD typically includes fear of abandonment and rapid mood changes.
  • Antisocial Personality Disorder: Shares traits like manipulation and lack of empathy, but antisocial behaviour includes disregard for laws and social norms.
  • Histrionic Personality Disorder: Both seek attention, but histrionic behaviour is more dramatic and emotional.
  • Obsessive focus on achievement: Ambitious individuals may seem self-centred, but narcissism involves a deeper lack of empathy and need for admiration.
“For the most part people are not curious except about themselves.”- Quote- John Steinbeck, The Winter of our Discontent
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