Tips for a healthier home
by gentlelifehacks | Oct 20, 2021 | Handy hints, Healthy living, Home and Garden, Lifestyle, Real Estate
Keeping your home healthy is an ongoing process
Sometimes we ignore the smaller issues that then become the bigger issues that cause us pain when we get sick or have to pay for extensive remedial work to alleviate further issues.
Climate Change is a very real problem even though there are many out there who think it will go away by ignoring it.
Floods, earthquakes, firestorms – they are happening more frequently around the world, and since the onset of the Covid-19 pandemic started we certainly don’t need anymore challenging events.
10 tips to keep a home environment healthy
- Keep your home dry and reduce the chances of any health related issues
- Insulation in the walls, ceiling and floor space is important – there are many schemes where Government will help. Read more here
- Windows – insulate through double layer curtains, or double glaze (if you can afford) There are many products that reduce heat loss through glazing these days Read more here
- Make sure you have good moisture extraction in kitchens and bathrooms. A simple test to see if an extraction fan has a good suction is to hold an A4 piece of paper to it and if it can hold it easily then it seems okay. Keep pot lids on to reduce moisture evaporating into the air while cooking.
- Vent your clothes drier to the outside. A dryer can evaporate anywhere from 2.5 litres of moisture into the air per load.
- Let the sun shine in by trimming back trees and vegetation close to your windows, and clean out your gutters so water is not trapped by excess leaves and debris.
- Ventilate your home for at least 30 minutes each day. It takes less energy to heat up cold dry air than to heat up warm damp air.
- Install a Ground Vapour Barrier. If you have more than 50 % of exposed soil underneath your house, you can install a ground vapour barrier. For every 1m2 of exposed soil, 400ml of moisture is evaporated in a 24 hr period. 100m2 of exposed soil can evaporate 40L of moisture per day into the air. Read more here
- Monitor the air quality in your home. A Hygrometer measures the moisture content in the air relative to its absolute maximum capacity at a given temperature. Read more here
- Make sure no water is pooled at your foundation and collecting in your crawl space- It can lead to structural and health issues if left neglected. A good storm water system is required for that extra run off and pooling. Examples here
“Nothing is impossible- the word itself says “I’m possible!”
©2021 e-propertymatters.com|women-in-realestate.com|gentlelifehacks.com|Author|KC
“Health-full” honey bees
by gentlelifehacks | 13/07/2021 | Healthy living, Home and Garden, Lifestyle, uncategorised | 0 Comments
7 Cancer Myths
by gentlelifehacks | 06/08/2021 | caregiving, Healthy living, Lifestyle, uncategorised | 0 Comments
A dog in sheep’s clothing
by gentlelifehacks | 18/06/2021 | Lifestyle, Opinion, Real Estate | 0 Comments
Air fryer health benefits
by gentlelifehacks | 28/10/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle, Opinion | 0 Comments
Apple Cider Vinegar’s Mum
by gentlelifehacks | 30/06/2021 | Healthy living, Home and Garden, Lifehacks, Lifestyle | 0 Comments
Are we teens addicted to gaming?
by gentlelifehacks | 17/08/2023 | Healthy living, Lifestyle, Maddie's Blogs | 0 Comments
Can you hear me?
by gentlelifehacks | 18/09/2024 | caregiving, Coping skills, Good values, Healthy living | 0 Comments
Understanding Dementia
by gentlelifehacks | 19/02/2024 | caregiving, Coping skills, Healthy living, Lifestyle | 0 Comments
Bad sugar
by gentlelifehacks | 16/02/2024 | Handy hints, Healthy living, Home and Garden, Lifestyle | 0 Comments
More rainbows please
by gentlelifehacks | 16/02/2024 | Life Stories, Lifestyle | 0 Comments
Create a “laugh alot” garden for kids
by gentlelifehacks | 16/02/2024 | Handy hints, Healthy living, Home and Garden, Kid's corner, Lifestyle, Real Estate, uncategorised | 0 Comments
Virus or bacterial infection?
by gentlelifehacks | 02/02/2024 | caregiving, Healthy living, Lifestyle | 0 Comments
Mangoes are the fruit of eternal love
by gentlelifehacks | 02/11/2023 | Handy hints, Healthy living, Home and Garden, Lifehacks, Lifestyle | 0 Comments
Is Hashimotos Thyroiditis incurable?
by gentlelifehacks | 29/09/2023 | caregiving, Coping skills, Healthy living, Lifestyle | 0 Comments
Bounce back from illness
by gentlelifehacks | 25/09/2023 | Handy hints, Healthy living, Home and Garden, Lifestyle | 0 Comments
Herbs and health benefits
by gentlelifehacks | 18/09/2023 | caregiving, Healthy living, Home and Garden, Lifestyle | 0 Comments
Be positive and hold on tight!
by gentlelifehacks | 17/09/2023 | caregiving, Healthy living, Home and Garden, Lifehacks, Lifestyle, Opinion | 0 Comments
Eating right as a teenager
by gentlelifehacks | 17/08/2023 | Handy hints, Healthy living, Kid's corner, Lifestyle, Maddie's Blogs | 0 Comments
Teenagers who are stressed and anxious
by gentlelifehacks | 13/08/2023 | Coping skills, Kid's corner, Lifestyle, Maddie's Blogs | 0 Comments
Avoiding acne as a teen
by gentlelifehacks | 12/04/2023 | Handy hints, Healthy living, Maddie's Blogs | 0 Comments
Business Lingo- Cars NOT Cows!
by gentlelifehacks | 04/01/2023 | Life Stories, Real Estate | 0 Comments
Asbestos hazard
by gentlelifehacks | 04/01/2023 | Healthy living, Home and Garden, Lifestyle, Real Estate | 0 Comments
Fighting to stay healthy
by gentlelifehacks | 29/11/2022 | caregiving, Coping skills, Handy hints, Healthy living, Lifehacks, Lifestyle | 0 Comments
Don’t make selling harder by over-pricing
by gentlelifehacks | 26/07/2022 | Home and Garden, Lifestyle, Real Estate | 0 Comments
Who’s your perfect match then?
by gentlelifehacks | 08/04/2022 | Lifestyle, uncategorised, Zodiac signs and more | 0 Comments
When the real estate market changes
by gentlelifehacks | 25/03/2022 | Home and Garden, Lifestyle, Real Estate | 0 Comments
Make your home a “healthy home”?
by gentlelifehacks | 18/03/2022 | Handy hints, Healthy living, Home and Garden, Lifestyle, Real Estate, uncategorised | 0 Comments
House too small now?
by gentlelifehacks | 02/02/2022 | Lifestyle, Real Estate | 0 Comments
When is the right time to sell?
by gentlelifehacks | 26/01/2022 | Home and Garden, Lifestyle, Opinion, Real Estate | 0 Comments
The things kids say!
by gentlelifehacks | 20/01/2022 | Life Stories, Lifestyle | 0 Comments
Elephants of Etosha
by gentlelifehacks | 09/12/2021 | Life Stories, Lifestyle | 0 Comments
Unusual visitors
by gentlelifehacks | 09/12/2021 | Healthy living, Life Stories, Lifestyle | 2 Comments
When will Covid end?
by gentlelifehacks | 07/12/2021 | Coping skills, Lifestyle, Opinion, uncategorised | 0 Comments
Turn bad news into good news
by gentlelifehacks | 12/11/2021 | caregiving, Coping skills, Healthy living, Lifehacks, Lifestyle, Opinion | 0 Comments
The Bad Landlord
by gentlelifehacks | 12/11/2021 | Healthy living, Home and Garden, Lifestyle, Real Estate | 0 Comments
Crazy world house prices
by gentlelifehacks | 28/10/2021 | Home and Garden, Lifestyle, Opinion, Real Estate | 0 Comments
Music soothes the soul
by gentlelifehacks | 27/10/2021 | caregiving, Healthy living, Lifehacks, Lifestyle, Maddie's Blogs | 0 Comments
Tips for a healthier home
by gentlelifehacks | 20/10/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle, Real Estate | 0 Comments
Healing with food
by gentlelifehacks | 19/10/2021 | caregiving, Healthy living, Home and Garden, Lifehacks, Lifestyle | 0 Comments
Mindfulness – when the going gets tough
by gentlelifehacks | 18/10/2021 | caregiving, Healthy living, Lifehacks, Lifestyle | 0 Comments
The lonely bee hotel
by gentlelifehacks | 17/10/2021 | Handy hints, Healthy living, Home and Garden, Lifehacks, Lifestyle, Maddie's Children's Corner | 0 Comments
Fighting inflammation with Turmeric
by gentlelifehacks | 05/10/2021 | caregiving, Handy hints, Healthy living, Lifehacks, Lifestyle | 0 Comments
Why children love and need pets
by gentlelifehacks | 05/10/2021 | caregiving, Healthy living, Kid's corner, Lifehacks, Lifestyle, Maddie's Blogs, Maddie's Children's Corner | 2 Comments
Waste not…want not!
by gentlelifehacks | 04/10/2021 | caregiving, Handy hints, Healthy living, Home and Garden, Kid's corner, Lifehacks, Lifestyle, Maddie's Blogs, uncategorised | 0 Comments
Lock down fatigue
by gentlelifehacks | 30/09/2021 | Handy hints, Healthy living, Home and Garden, Lifehacks, Lifestyle | 0 Comments
Mask up and make a difference
by gentlelifehacks | 14/09/2021 | caregiving, Handy hints, Healthy living, Lifehacks, Lifestyle, Opinion, uncategorised | 0 Comments
The dark side of chocolate
by gentlelifehacks | 13/09/2021 | Handy hints, Healthy living, Kid's corner, Lifestyle, Maddie's Blogs | 0 Comments
Is stress making you gain weight?
by gentlelifehacks | 10/09/2021 | Handy hints, Healthy living, Lifehacks, Lifestyle, Opinion, uncategorised | 0 Comments
Can you cure Hypothyroidism?
by gentlelifehacks | 08/09/2021 | Handy hints, Healthy living, Lifehacks, Lifestyle | 0 Comments
So what’s your horoscope say today?
by gentlelifehacks | 07/09/2021 | Healthy living, Lifehacks, Lifestyle, Opinion, uncategorised | 0 Comments
Get on your bike!
by gentlelifehacks | 30/08/2021 | Healthy living, Home and Garden, Lifestyle | 0 Comments
Can Pets improve our mental health?
by gentlelifehacks | 30/08/2021 | Handy hints, Healthy living, Home and Garden, Kid's corner, Lifehacks, Lifestyle, uncategorised | 0 Comments
The less you own, the less owns you
by gentlelifehacks | 25/08/2021 | Handy hints, Healthy living, Home and Garden, Lifehacks, Lifestyle, uncategorised | 0 Comments
Try something different
by gentlelifehacks | 16/08/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle | 0 Comments
Is Red wine good for you?
by gentlelifehacks | 13/08/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle, Opinion, uncategorised | 0 Comments
Is Goat’s cheese better for you than cow’s cheese?
by gentlelifehacks | 09/08/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle, uncategorised | 0 Comments
Good, bad or ugly?
by gentlelifehacks | 08/08/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle, Real Estate, uncategorised | 0 Comments
Stressed & Angry?
by gentlelifehacks | 06/08/2021 | caregiving, Healthy living, Lifestyle | 0 Comments
Is coffee good for us?
by gentlelifehacks | 02/08/2021 | Healthy living, Home and Garden, Lifehacks, Lifestyle | 0 Comments
Kill unkindness with kindness
by gentlelifehacks | 23/07/2021 | caregiving, Healthy living, Lifehacks, Lifestyle, uncategorised | 0 Comments
Zoomers and creative writing
by gentlelifehacks | 23/07/2021 | Home and Garden, Kid's corner, Lifestyle, Maddie's Blogs, uncategorised | 0 Comments
Feeling like a sad bear?
by gentlelifehacks | 19/07/2021 | Healthy living, Home and Garden, Lifestyle, uncategorised | 0 Comments
Greens are good says Maddie
by gentlelifehacks | 18/07/2021 | Handy hints, Healthy living, Home and Garden, Kid's corner, Lifehacks, Lifestyle, Opinion, uncategorised | 1 Comment
Oranges to stay healthy
by gentlelifehacks | 17/07/2021 | Handy hints, Healthy living, Home and Garden, Lifehacks, Lifestyle | 0 Comments
Auto immune diseases
by gentlelifehacks | 11/07/2021 | Healthy living, Lifestyle, Opinion | 0 Comments
Baby Baby good for you?
by gentlelifehacks | 09/07/2021 | Handy hints, Healthy living, Lifehacks, Lifestyle | 2 Comments
Maddie’s raw egg shake
by gentlelifehacks | 06/07/2021 | Handy hints, Healthy living, Lifehacks, Lifestyle, uncategorised | 0 Comments
Home and income… really ?
by gentlelifehacks | 06/07/2021 | Home and Garden, Lifestyle, Opinion, Real Estate, uncategorised | 0 Comments
Befriend the little birds
by gentlelifehacks | 01/07/2021 | Handy hints, Home and Garden, Lifehacks, Lifestyle, uncategorised | 0 Comments
Mokopuna
by gentlelifehacks | 30/06/2021 | Lifestyle, Opinion, uncategorised | 0 Comments
Spirulina for smoothies
by gentlelifehacks | 29/06/2021 | Handy hints, Healthy living, Lifestyle, uncategorised | 0 Comments
Cancer and Bicarb of soda
by gentlelifehacks | 27/06/2021 | Handy hints, Healthy living, Lifehacks, Lifestyle | 1 Comment
Do you miss the world?
by gentlelifehacks | 27/06/2021 | Lifestyle, Opinion | 0 Comments
Lemons
by gentlelifehacks | 22/06/2021 | Handy hints, Healthy living, Home and Garden, Lifestyle | 0 Comments
Buyer’s remorse
by gentlelifehacks | 22/06/2021 | Home and Garden, Lifestyle, Opinion, Real Estate, uncategorised | 0 Comments
Smart gadgets
by gentlelifehacks | 18/06/2021 | Home and Garden, Lifestyle, Technology | 0 Comments
Messy house or hoarder?
by gentlelifehacks | 18/06/2021 | Handy hints, Lifestyle, Opinion | 0 Comments
Houses built from hemp
by gentlelifehacks | 18/06/2021 | Home and Garden, Lifestyle, Real Estate | 0 Comments
10 Simple Life Hacks to Stay Healthy and Active
by gentlelifehacks | 25/09/2024 | Health and Wellness | 0 Comments
10 warning signs to look out for when buying a house
by gentlelifehacks | 30/11/2021 | Handy hints, Home and Garden, Lifestyle, Real Estate, uncategorised | 0 Comments
A wise old donkey
by gentlelifehacks | 18/06/2021 | Lifehacks, Lifestyle, uncategorised | 0 Comments
Are you a hoarder?
by gentlelifehacks | 20/01/2023 | caregiving, Coping skills, Handy hints, Home and Garden, Lifestyle | 0 Comments